Health
for those who
plan to be well
Based in Indianapolis, Branch and Body has a unique take on health, creating a space for people who want to thrive in their daily lives, rather than wait and react to a problem.
After recovery, injuries often seem to reoccur or intended goals wither out of reach. Branch and Body’s treatment style serves to resolve these issues - by bridging the gap from rehabilitation into performance, allowing you to get the best out of your self.
Using a powerful combination of orthopedics and applied neurology, Branch and Body works to improve how your brain creates a movement pattern and how your body performs the action.
This blend gets to the core of optimizing wellness by:
- regulating the nervous system
- improving the brain’s movement program
- streamlining the body’s efficiency
Each treatment is tailored to your specific needs - with a powerful combination of education, hands-on techniques, and exercise instruction for self-care.
Branch and Body is a place for those who need a tune up, who want to be proactive, for those who want to take charge of their own health.
“Kate has a unique perspective on the wholeness of the body. She not only has the background of a traditional PT, but also has many other tools in her box. She has begun to see variety of symptoms that seemed unrelated and to integrate in me what other people told me could not be improved. She has given me hope that I can feel and function better despite quite a few life long challenges.”
-J.S. Branch and Body Client
“Kate is always willing to listen closely to my concerns, and interpret what I'm trying to describe into functional language. She has a wide breadth of techniques and exercises at hand, and I've seen results with her that I've not found with any other provider. She is my first choice for continuing to strengthen my body and increase mobility!”
-B.J. Branch and Body Client
“I began neuro-coaching with Kate because I often found myself stuck in a fight-or-flight response and wanted support learning to regulate my nervous system. Through our work together, I developed a deeper sense of safety in my body and learned to listen to it with greater trust and compassion. Kate brings such care, attentiveness, and trauma-informed wisdom to her work, creating a space that feels both deeply supportive and genuinely enjoyable. I am grateful for the lasting impact this work has had on my daily life.”
-A.R. Branch and Body Client
Our Philosophy
Branch and Body seeks to fill the gap between BECOMING WELL and STAYING WELL. There is a lot of noise about what, how, and when to use strategies - and that is confusing for many people to filter down to their own specific needs.
Our goal is to build relationships with clients through the stages and events of their lives, KEEPING them well by serving as a resource. Rather than waiting for an ember of annoyance to roar into a forest fire, we build a better system to prevent those sparks from growing.
Branch and Body seeks to take away the formality and complications of taking care of your body. Come in to feel more at home in your skin, come in for a tune up - and most importantly, continue to enjoy your life.
This is truly health for those who plan to be well.
Let’s Work Together
Ready to book? Have questions?
The form is how we get started!
Hours of Operation:
Tuesday-Thursdays 4:30pm - 7:30pm
Fridays 7:30am - 4:30pm
